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How To Increase Breastmilk Supply

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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As a specialist, I can assert that almost every woman to bear and gave birth to a child can and should bring up it to your breast milk. Unfortunately, this does not always happen. And not only because the woman does not want to breastfeed. Some may experience hypogalactia (from the Greek hypo - low and gala - milk), or insufficient production of milk the breasts. Sometimes pregnant women who have heard about the problem from friends and relatives, worried about whether they will be able to bring up your breastfed baby. And those young mothers whose children are not sufficiently put on weight, it is usually associated with a lack of milk. However, experience shows that hypogalactia - this is not fatal, it can be prevented. True (or primary) hypogalactia rare, not more than 5% of women, due to their state of health (in particular, with serious hormonal disorders). In other cases, lack of milk can be caused by a number of avoidable causes. Here are the main ones: Women's lack of dominant lactation (so-called experts in the psychological mood of breastfeeding); poor nutrition during pregnancy and lactation; adverse family circumstances: stress, the need to go to work, etc .; rare baby's attachment to the breast; early and unwarranted introduction of supplementary feeding of breast milk substitutes and non-dairy foods; baby feeding is not at the request of the child, and on schedule. While already an established breastfeeding milk supply may suddenly be reduced. This condition is called lactation crisis. Usually it occurs so. The growing baby needs more milk, the baby's appetite may increase not gradually, but irregular. In this case, the mother's body as it does not have time to adapt to the increased requirements of the child. Furthermore, it is during these periods can occur temporary hormonal changes, which also affect the amount of milk.

Typically lactation crises arise at 3-6 week, as well as 3, 4, 7, and 8 months of lactation. Their duration is on average 3-4 days, and they do not pose a risk to children's health. If the mother is aware of the possibility of lactation crises and at the first sign of his increasingly begins to put the baby to the breast, by the same token it has successfully overcome this temporary state, increasing the amount of milk. But these symptoms are only circumstantial evidence hypogalactia. Finally, make sure that the milk does not have enough, you can set the amount thereof per day. In practice, this is done using checkweighing baby. When this baby to be weighed before and after each feeding for one day. Note - baby in different feeding can eat a different amount of milk. That is why the volume accounted eaten per day, not per feeding. It is important to emphasize that the main criteria for the effectiveness of breastfeeding are normal growth and development, the child's good health. There is no need to weigh the baby every day, if it's all right. It will only unnecessary anxiety and may encourage you to fill the imaginary lack of breastmilk substitutes. It is unacceptable to assign the child supplementary feeding with formula milk only for suspected hypogalactia without direct confirmation of this diagnosis. And in that case, if the diagnosis is confirmed, the young mother can still "fight" for their milk. To do this more often put the baby to the breast, to resort to the methods of increasing the amount of milk, which will be discussed below. In addition, in some cases, it helps women psychological counseling. Proper nutrition plus stimulation Our studies have shown that among the reasons hypogalactia great place belongs to dietary factors. So first of all we need to rationalize maternal nutrition. Of particular importance is meeting the need for protein and vitamin and mineral components of the diet of pregnant women and nursing mothers. We should not forget about drinking regime - from 1.5 to 2 liters per day, including meals, liquid diets. You may need to lactogenic appointment, ie increasing milk production, food and beverage, physiotherapy and medical preparations, vitamin and mineral components. How and when to apply the funds described above? It should be emphasized that the use of each of them has its own specifics.

Our studies have shown that among the reasons hypogalactia great place belongs to dietary factors. So first of all we need to rationalize maternal nutrition. Of particular importance is meeting the need for protein and vitamin and mineral components of the diet of pregnant women and nursing mothers. We should not forget about drinking regime - from 1.5 to 2 liters per day, including meals, liquid diets. You may need to lactogenic appointment, ie increasing milk production, food and beverage, physiotherapy and medical preparations, vitamin and mineral components.

How and when to apply the funds described above? It should be emphasized that the use of each of them has its own specifics.     

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