NEWO Community Group
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Jonathan Roche wants to help you maximize every minute of your limited exercise time! He is a Certified Personal Trainer, 16-time Boston Marathon Finisher (running 15 for the Dana-Farber Cancer Institute), 12-time Ironman Triathlon Finisher and Award-Winning Fitness Expert.In 1995 Jonathan weighed 224 pounds when his Dad (who struggled with his weight) died of a cardiac arrest. Today Jonathan weighs 180 and has kept 40 pounds off for 14 years. He knows how to lose weight and keep it off and how to get in amazing shape. Jonathan sends out a Daily Fitness Mission and Article (with free workouts) to over 50,000 members. And you can use his 15 Secrets to Better Health to crank up your energy and results! Click on "Not a member? sign-up" to the right to join his free team.